IT’S GETTING
HOT IN HERE

Improve cardiac health.

Decrease high blood pressure.

Ease joint and muscle pain.

Detoxify.

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Infrared sauna and cold plunge...

We even have a private Infrared Sauna onsite! Nothing beats infrared for post workout recovery, plus a host of other benefits!

At Training Lane, wellness is important to us. That is why our team included an Infrared Sauna & Cold Plunge Shower on site, to get the most out of your workouts!

Book your hour, and try our infrared sauna & cold plunge shower post workout. You will feel better, sleep better, and relax after your awesome session.